An in-house yoga class is becoming a popular perk for many businesses in the UK, enabling their employees to reap the plentiful benefits of yoga without having to even leave the office.
If you’re looking for ways of rewarding your staff and keeping them engaged with office well-being activities, then our office classes are just what you’ve been looking for. Our Office Yoga, Pilates and Fitness sessions are perfect to improve health, relieve tension, recharge batteries and boost employee morale.
At Casa Yoga we are eager to get the mental and physical benefits to as many people as possible. The benefits of yoga can improve well-being in the workplace and teach employees coping techniques to reduce stress and anxiety. This in turn may reduce absenteeism, increase productivity and morale.
Packages can be in the form of recorded courses, tutorials and classes that will be tailored to the individual needs of the company/organisation.
We can offer chair yoga and eye yoga for Care homes and organisations/charities who offer activities for the elderly or physically impaired. Online or recorded sessions available
Whatever you are looking for, we can build an affordable package to suit your needs.
Contact Casa Yoga for further details.